Salt and Pepper Dusted Flathead with Cherry Tomato Salad
- Anthony McLernon
- Feb 23, 2022
- 1 min read
Updated: Mar 20, 2022

Ingredients
300g Flathead Fillets
Olive oil and butter for cooking
½ cup Cornflour
1 TSP Seasalt and white pepper
1 punnet Cherry Tom cut in half
½ Fennel Bulb Thinly sliced
½ cup lose packed mint leaves
1 TSP Balsamic Vinegar
1 garlic clove
1 TSP Olive Oil
Method
Mix cornflour together with salt and white pepper.
Heat oil and butter in a non stick frying pan.
Dust fish generously in the flour mix, shake off the excess and then panfry in oil and butter until a nice golden colour.
In a salad bowl mix the cherry tomatoes with the fennel and mint and dress with the balsamic , minced garlic and olive oil. Serve along side the fish with a wedge of lemon
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